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Live Free or Die

So, I just spent a week in New Hampshire. Every time I cross the border from Massachusetts to New Hampshire and read the sign ‘Welcome to New Hampshire – Live Free or Die’ I feel SO MUCH BETTER!  I breathe easier; sometimes I tear up.  I feel little bubbles of excitement in my solar plexus.  […]

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Something Lighter…Where do Trends Come From?

So, this has been rolling around in my head for at least a few years. Where do trends come from? Do they arise from the collective unconscious and someone ‘reads’ that and capitalizes on it by marketing items and ideas that align? Or, is it ‘big brother’ in some way telling us what the trends […]

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Spirituality and Religion (Part 2): The Polarity of Structure

Boxes, breakdowns, and breakthroughs… Sage, a spiritual entity channeled through Mary Ann Robbat in Lexington, spoke to us frequently about “boxes”. You’re living in a box of your own creation, she would say, and don’t even know it. You need boxes. You’re human; you’re not ready to take on the flow of the universe in […]

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Integrating Work and Home

I have been pondering integration in so many different ways the last two years. Spirit says to me ‘integration, integration, integration’ and it often comes up in sessions I do with others. It’s all about having access to all parts of yourself, not shunning or denying any parts, claiming your gifts, owning your greatness and […]

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The Truth Can Hurt…But It Doesn’t Have To

This is so big in my life right now. SoulSpark and I have a close relationship. We share lots of our lives, our healing, our meditations, our sorrows and joys. Here’s the thing: we have frequent conflicts over the Truth. He doesn’t seem to know what his Truth is….most of the time. And, if he […]

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Christmas Colors – How Green and Red Can Help Us Have a Happy, Fulfilling Holiday Season

Building on the Thanksgiving theme, this past Sunday we worked with the traditional colors of Christmas – you got it – green and red. Christmas is a time of opening our heart …of giving and receiving….of being in the flow. It can also be a time of crazy, frenetic running around….of feeling ungrounded and overwhelmed. […]

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Thanksgiving – How Gratitude Empowers Us

Last Sunday, Shine’s Littlest Shaman lesson was on gratitude, in the Spirit of Thanksgiving.  I had tuned into Spirit the day before to get the lesson. What Spirit shared was soooo cool….I just had to share it more broadly. So, it went something like this: ME: Kids – why is it important to be grateful? […]

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Making Choices? Let Go and Lean In.

Making Choices Practical Fairy and LightEyes can really struggle with making choices. They are always afraid of what they are missing. LightEyes is more likely to keep changing his mind and get stressed out. PracticalFairy will make a decision, but then cry later when she realizes she couldn’t do two things at once.   I have […]

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Buddha – If you tell the truth you don’t have to remember anything.

Remember, part of my role here is reinterpresting the Buddha for current times.  So… My personal relationships have often suffered from my Truth see-ing. Lately, it is coming up again. I checked in with Spirit today to see if there was something different I needed to do. Spirit said: You are a Truth Seeker and […]

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The Energetics of Seasonal Depression

So, yesterday I had a session with an amazing and lovely woman we’ll call Sue. She talked about her struggles with seasonal depression and her trepidation that the days were growing shorter. My partner, SoulSpark, who assisted me in the session also grapples with this challenge. During the session, Spirit shared a very interesting perspective […]

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